Jo kata - volume 1

Vorige Item 2 of 9 Volgende
€ 30,00

This dvd has all the basic movements in Jo, as you can read on the back side of the cover.
A summary of the dvd:

1. Choku Tsuki A
2. Choku Tsuki B
3. Kaeshi Tsuki
4. Ushiro Tsuki
5. Oi Tsuki
6. Toma Tsuki
7. Toma Katate Uchi
8. Furi Tsuki A
9. Furi Tsuki B
10. Zujo Zengo Tsuki
11. Zujo Mae Tsuki
12. Zujo (Mune) Tsuki
13. Gyaku Kesa Zujo (mune)
14. Tsuki Age
15. Kyoku Tsuki
16. Ushiro Suihei Joan Tsuki
17. Tsuki Gedan Gaeshi
18. Tsuki Jodan Gaeshi
19. Tsuki Yokomen Uchi Jodan
20. Gedan Yokomen Uchi
      Orishiki San Kaku Tai
21. Shomen Uchi Komi
22. Renzoku Uchi Komi
23. Gyakute Shomen Uchi
24. Renzoku Gyakute Shomen Uchi
25. Menuchi Gedan Gaeshi
26. Menuchi Ushiro Tsuki
27. Gyaku Yokomen Ushiro Tsuki
28. Gyaku Shomen Ushiro Tsuki
29. Katate Gedan Geashi
30. Katate Ashi No Ji Gaeshi
31. Hasso Gaeshi Uchi
32. Hasso Gaeshi Tsuki
33. Hasso Gaeshi Ushiro Tsuki
34. Hasso Gaeshi Ushiro Uchi
35. Hasso Gaeshi Ushiro Harai
36. Hidari Nagare Gaeshi Uchi
37. Higi Nagare Geashi Tsuki
38. Kata 35 Mouvements
39. Kata 35 Mouv. Unidirectional
40. Kata 35 Mouv. Counterpart
41. Kumi Jo - 1
42. Kumi Jo - 2
43. Kumi Jo - 3
44. Kumi Jo - 4
45. Kumi Jo - 5
46. Kumi Jo Complet

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