Jo kata - volume 2
This dvd contains kata's with multiple movements.
- kata van 9 steps
- kata van 14 steps
Kata of 9 movements
1. Kata 9 steps
2. Counter kata 9 steps
3. Kata en counter kata
4. Kata inverse
5. Counter kata inverse
6. Kata & counter kata inverse
7. Kumijo no. 1
8. Kumijo no. 1 there & back
9. Kumijo no. 1 inverse
10. Kumijo no. 1 there & back inverse
11. Kumijo no. 2
12. Kumijo no. 2 inverse
13. Kumijo no. 2 there & back
14. Kumijo no. 2 there & back inverse
15. Transition between kata & kata inverse
Kata of 14 movements:
1. Kata 14 steps
2. Kata 14 steps unidirectional
3. Counter kata
4. Kumijo no. 1
5. Kumijo no. 2
6. Kumijo no. 3
7. Kumijo complet